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Spokane Rapids Lilac Cup 2024
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U8 and Younger Development Goals
Technique:
Player understands the qualities of a rolling or spinning ball (knows where it’s going to go).
Player can lift the ball with their foot
Player understands blocking
Player can receive ground balls with the inside and sole of the foot
Player shoots with the inside of the foot
Player uses toe passing and shooting
Player can dribble while changing direction.
Psychology:
Player works in pairs with other teammates
Player exhibits good sportsmanship
Player needs limited parental involvement
Player understands general concepts of how to play
Player has good emotional management
Fitness:
Agility
Eye-foot and eye-hand coordination
Balance
Tactics:
Player understands roles of back line and forward line
Player understands 1v1 attack and choosing to dribble or pass
Player uses problem solving in small sided situations
Player cooperates with teammates to play together (passing)
Player understands to run back to help on defense
U8 and Younger Sample Practice Plans
Click on the links below to download weekly sample practice plans.
Week 1
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Week 2
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Week 3
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Week 4
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Week 5
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Week 6
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Week 7
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Week 8
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